Health and safety needs more attention because it not only deals with mental and physical wellbeing of the workers or employees, but also deals with the protection and prevention of harm or accidents. There are different types of safety hazards like biological hazards, chemical hazards, physical hazards and many more. There are many ways to improve our mental health and wellbeing. Wellbeing is not only having good physical health, but also proper mental, emotional and social health. Having proper sleep provides benefit to lot many other problems as well. To provide a safe place to work is the main criteria for a workplace. Some might go for a ride, play with pets, hangout with friends, listen to music or meditate at times of stress. It is important to keep our mind sound so that we can tackle difficulties successfully and live our dream life. Even if a hazard breaks out, there should be properly trained staffs and equipment.