Tea and coffee are considered as stimulating beverages while malt based drinks are nourishing beverages. Main types of food include fruits, vegetables, pulses, dairy products and many more. They provide nourishment to living organisms. Food is an important factor for the survival of living organisms. Consumption beverages give energy and has immense amount of nutrients like carbohydrates, minerals and proteins. They can be simply energy drinks such as tea, coffee, soft drinks and many more. Having a balanced diet with proper nutritious food keeps human fit. Food provides energy to keep going, like a vehicle needs fuel. Water, vitamins, minerals, fats and carbohydrates are essential to keep a healthy balanced diet. To control the overall health of a human being, he or she must include healthy meal in their diet. Food not only means which are eaten, but also the ones which are liquid in nature.