Beauty is considered to be an important criteria which has an influence over our physical and social wellbeing. Everyone is different. Some people maintain their self grooming both to gain confidence and have a proper care over their hygiene. There are many ways to improve our mental health and wellbeing. One of which can be considered as grooming. Personal hygiene is important to have a positive impact over health and personal relationships. It also reduces mental stress. Some might go for a ride, play with pets, hangout with friends, listen to music or meditate at times of stress. Wellbeing is not only having good physical health, but also proper mental, emotional and social health. Bath regularly and keep your body neat and tidy. Having proper sleep provides benefit to lot many other problems as well. It is important to keep our mind sound so that we can tackle difficulties successfully and live our dream life.