Its a good quality to be developed from childhood to make oneself clean as a purpose of protection and a safety procedure from illness. Simply keeping the body clean and healthy is personal hygiene. Poor hygiene is providing yourself a place for disease causing gems to grow and invite infections. Can be classified into different types: dental hygiene is not about having white teeth, its about having a routine to clean teeth effectively. Body is succeptible to sweat production which comes from the sweat glands of body. Bacterial interactions can produce odour from sweat having a bad smell. Hand washing is very important before and after food consumption. Nails are to be kept clean from dirt which can be causative for many diseases. Menstrual and genital hygiene depends on regular sanitary napkin change and genital cleaning with warm water and soap. Building a routine is the only way to maintain a good hygienic life. Information about the topic can be obtained from the powerpoint presentation.

Krishnapriya S

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