In the wake of the pandemic, stress has become a part of life for everyone from children to adults. With the lockdown in place and having time at hand, initially people didn’t know how to manage time. Having adjusted with the work from home and the school from home scenarios, man has come to a place where he cannot manage time, which leads to stress. Varying sleep patterns, unbalanced diet also contributes to the stress. Man can deal with the stress due to lack of time management skills only through proper planning. Planning the day in advance, making sure to do the harder tasks during the most productive time of the day and a proper discipline to put the plan into practice takes away the stress from managing time and puts one at ease. To know more about managing time and stress and for practical tips on the same, read through the presentation.

Sidharth SA

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