Friendships have a significant impact on one's mental health and well-being. Friendships relieve stress, bring comfort and joy, and keep you from feeling lonely and isolated. Developing close friendships can have a significant impact on your physical well-being.  Friendship has even been linked to longevity. According to a Swedish study, having a large social network, in addition to physical activity, can help you live longer. Close friendships, on the other hand, do not just happen. Many of us find it difficult to meet new people and form meaningful connections. It's never too late to make new friends, reconnect with old ones, and greatly improve your social life, emotional health, and overall well-being, regardless of your age or circumstances. There are various friendship quotes available.

Arun Karthik

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