Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel, creative ways. It indicates the capacity of adapting to changes in circumstances. There can be a varied of divisions like bodily flexibility, cognitive flexibility, economical flexibility, political flexibility etc. Flexibility of perspectives support conscious engagement with social change. Flexible reactions in the here and now enable conscious transformation. Physically speaking, the range of motion will be influenced by the mobility of the soft tissues that surround the joint. Thus flexibility means the ability to move through an unrestricted pain-free range of motion. Being flexible would mean to be ready to be adaptable to any situations of daily life. It will be easy for a psychologically flexible man to cope with any area of his activity. Download the PPT to learn more about 'Flexibility'.

Malavika Menon

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