The inability to say no stems from a desire to please others. We find it difficult to say no because we are afraid of the consequences if we do. Perhaps the other person will become enraged, dismiss us, or even abandon us. Our unwavering dependability has become a part of our brand. Knowing that others rely on us gives us a sense of importance. It makes us feel valuable. We aren't born with the inability to refuse something. In fact, quite the opposite is true. We find it easy to say no as children. So, if we're having trouble with this as adults, it's because we've learned it. Learn to say NO when necessary!

Arun Karthik

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