"Have you ever felt like you are not happy? When you feel so low that things you previously enjoyed no longer hold that same joy. Are you pretending in front of others that you are okay? Your mental and physical health can be in danger if you are experiencing depression. Depression is cynical and deeply self-destructive. Depression is truly one of the most famous mental illnesses in the world. It is defined as a mental illness that causes a feeling of intense and constant sadness. The term depressive is coined in English as a temporary sadness that everyone experiences in their life. Although depression is more common in women, it is still one of the most common mental illnesses in the world. It affects all people regardless of their gender, race, ethnicity, or socioeconomic status. Mental crises are often associated with depression and are often identified because of the confusion and anxiety that depression brings. It has a strong influence on emotions and attitudes towards life and often fundamentally changes a person's life. Their snoozing styles grow to be abnormal and unhealthy, they will sleep more, however nonetheless, sense a severe loss of strength or enthusiasm. People with depression need help and our support. It is important to be emotionally available for such people and get them to help even if they do not demand it."

Gokul Pradeep

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