It's no surprise that apples are the most widely consumed fruit in the world, with over 7,000 different cultivars available . There's an apple for everyone, from sweet red varieties like Red Delicious, Fuji, or Gala to tangy green varieties like Granny Smith. Pies, cookies, muffins, jam, salads, oatmeal, and smoothies are all common uses for them. They're also delicious on their own or wedged and smeared with nut butter as a snack. Apples are an exceptionally healthy fruit with many research-backed benefits, in addition to their culinary versatility and variety of colours and flavours.

Onix Samuel

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